And its really the little pleasures that help you in your re-committment that can make all the difference. For instance...

I can hardly bear the thought of walking into a coffee shop and not purchasing coffee. Unless, of course, it's a Chocolate Banana Vivanno Smoothie from Starbucks! I was on-the-go the other day and was super hungry. Good thing I had remembered hearing about this or else I would've been in terrible shape by dinner time. Plus, you really do feel like you're indulging because its chocolate! Fresh ingredients really do hit the spot!